Today was my second day back in the office working things out when a thought came to mind. I have been claiming to be in this to win it, when in reality I was only fooling myself. Sure, I cut out a few thing only to hang on to some bad things. But if I really want lose weight effectively and safely. I have to be dedicated not only to the gym but even more so to what I ingest. There you have it! Transparency! The truth is, I didn’t want to give up my fried chicken and sweets. Today! I am saying good bye to fried foods and as far as sweets, I found an alternative, Fiber one snack which are only 90 calories.
As always I thank you for reading my post and wish you a super extraordinary day!
If you have some great ideas please share them with me. Thanks in advance!!!
