Today was a great workout at the small apartment complex gym I have been going to, since I arrived in Connecticut. Today, I just hit the bench with light weight because I wanted to focus on more cardio than weights. I haven’t lost any weight because I have been slipping on eating. I will have to become more dedicated to the lifestyle than to the lust of appetite.
Tomorrow will be all about the bike and the elyptical machine. Yes! I have to get more cardio in to drop the weight.
