Show UP In 2019!

Motivated to be fit is not only a saying but a frame of mind.  It’s about being dedicated to making that one change in your life that will ultimately make the difference between the old you and the transformation you seek for yourself.  It’s an alteration of lifestyle and for once, you choose yourself to overhaul and not leaving it to fate, or say you will do it later by procrastinating.  

Draw the line in the sand right now and stand up and declare, this is my time.  I will make this change for me, not anyone else.  I come first!  You have to know, by putting yourself first it’s not an act of selfishness, but an act of awareness in knowing you have to take care of yourself in order to be in a position to help others.

With the year ending, so many of us take the time to reflect on our lives, and once that is done.  We tend to put in motion what we plan on doing differently in the years to come.  Many people are accustomed to making new year’s resolutions and so many people fizzle out in the second or third month into the new year. 

As of writing this I am 243lbs

Without taking too much of your time up, I like to share a thought with you.  I have recently lost sixty-one pounds this year and it wasn’t easy.  It took dedication, sacrifice, and a burning desire to succeed.  In short, it took a lifestyle change that made all the difference in my transformation. Gaining weight didn’t happen overnight either, it took time, neglect, laziness, and not showing up for own self all those years.  My point is this, for the new year coming in. 

Make a commitment to show up for yourself and rise to the top with persistence, dedication, desire, and a focused goal with the tenacity to move in the direction you seek every single day.  SHOW UP FOR YOURSELF! Don’t let the daily grind of life get in the way of your dreams and aspirations.  This is your time!  Your moment to succeed at being the very best version of yourself.

Rise to the top in style. Wear something positive and spread a message of positivity to everyone who will receive the message. Plant seeds of goodness.
Make sure you pick up a shirt for you and someone special.

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