Today was the first time back in the gym in an attempt to get back to a little normalcy in my life. I have gained thirty pound after losing all that weight. So, now I am starting over. I find it so hard to write about anything. Forcing myself to do what I once loved. Writing was always therapeutic for me. So, I am hoping it works to write a little every day. Maybe I can write the pain away.
Today, I went to the gym and realize it felt good and I was glad to have worked out. Tomorrow I will attempt to go as well. Perhaps, I will be able to develop the seven-year routine I Have developed prior to my eight-month lapse.
Current Weight = 280lbs. Today this was my results on the treadmill.