One Small Step To Make a Difference

Are you doing all that you intended to do or accomplish in life?  If you are, that is awesome; keep achieving greatness. But, if you are not, what do you think is the reason preventing you from creating excellence in your life?  Is it the chips life has handed you? Is it the choices you have made up to this point in life? Could it be the vision you have seen for your life? Is it the lack of meaningful goals you have implemented?

What Is In Your Way?

What is preventing you from living in victory?  Are you happy with who you are? Do you wake up in the morning eager to start the day?  If not, why not? Do you yearn for change?  Do you recognize you need to make changes in your life but don’t know where or how to start?  Here is one of the biggest questions; why am I here?  What is my purpose? What am I meant to do?

How can you break the chains of self-limiting beliefs to restore the confidence and power to succeed in your life?  What information have you installed into your mind up until this point? If you want to invoke the change to become a better, more efficient person, I have some ideas that may work for you.

Suggestions On Making Small Changes That May Work For You

  1. Honesty – you must write down the raw truth of what changes you want to make and why?  If there are several things that you have written down, that is alright.  Choose one item on the list and make that your first thing to alter in your life.  Remember, this is not going to be easy or hard.  It will be what you make it according to your perspective and belief.  The most important thing here is that you choose to change and take action toward that transformation you want to see every day.
  2. Disruption – We all have routine(s) that run on autopilot.   After you have decided what to change in your life, you must disrupt the routine associated with the thing in your life to change.  For example, when you get stressed, do jumping jacks or pushups instead of eating. This disruption will steer you in the direction of good health. Oppose to eating which will increase your weight to obesity.
  3. Habit Association – This works in tandem with routines.  Self-assessment to capture and write down all habits associated with the behavior you want to change.  You will have to exchange the bad habit with a good pattern to benefit your desired change.

Most changes are of a mental capacity and are where the change resides first.  Action will follow our thought patterns and is where the change is materialized.  You get to see firsthand how I intend to change my own life because I am a work in progress.

Thank you for taking time out to read this post.  My wish for you is to be healthy and to prosper in life with the capacity to experience all that life has to offer you.

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