Preparing For Old Age While Living In The Present

I am constantly learning about my own limits and the constant changes to my body as I am slowly approaching age sixty in a couple of years.  Desire to lose weight, working out, and watching what I eat is not the only thing I must be aware of.  I must also pay close attention to … Continue reading Preparing For Old Age While Living In The Present

Where Warriors Meet

Today I am up with an early start and back at the office.  Yes!!!  Time to work out.  This feels like a long awaited moment with all the hype and expectations, all the trash talk and the legacy two warriors about the meet for the first time with one massive explosion of talent and in … Continue reading Where Warriors Meet

Ten Great Benefits To Exercising

My mind matures the older I get and it’s understandable too. Over time you accumulate knowledge, experience and so forth right? Tell me if you get this. We mature however, the mind stays young while the body throws up red flags, sickness, and limitations due to the aging factor. I can surely tell you if … Continue reading Ten Great Benefits To Exercising

Champion Your Life

It’s that time again. You guessed it!  It is time to hit the office and put in work.  You know that great part about putting in the work.  You get to grow as a person, you get to feel what’s it’s like to work hard for something. Sure there are times you feel discouraged but … Continue reading Champion Your Life

Taking A Step Back

There are many qualities we possess and one quality intrigues me a great deal. One of those qualities that shapes us as human beings is the profound ability to always seek a satisfaction of something or someone. Whether it’s sitting in front of the television going mentally numb, or pulling all your resources together and … Continue reading Taking A Step Back