Yes! I was at the office today putting in work. I am trying new routines to shock the muscle groups. It helps you get stronger and is great for growth. I am working on learning more about nutrition and it’s almost like another language when you first start out. It’s like Greek to me. Lol… … Continue reading Building My Temple
Tag: Fitness
Explosive Workout Today
Today I had a late start but what an explosive workout it was. The gym was jam packed more than usual with people who were working hard. You can tell so many people were serious about their workouts and it was good to see. I am inspired when I am around so many people who … Continue reading Explosive Workout Today