Ten Great Benefits To Exercising

My mind matures the older I get and it’s understandable too. Over time you accumulate knowledge, experience and so forth right? Tell me if you get this. We mature however, the mind stays young while the body throws up red flags, sickness, and limitations due to the aging factor. I can surely tell you if … Continue reading Ten Great Benefits To Exercising

Champion Your Life

It’s that time again. You guessed it!  It is time to hit the office and put in work.  You know that great part about putting in the work.  You get to grow as a person, you get to feel what’s it’s like to work hard for something. Sure there are times you feel discouraged but … Continue reading Champion Your Life

Taking A Step Back

There are many qualities we possess and one quality intrigues me a great deal. One of those qualities that shapes us as human beings is the profound ability to always seek a satisfaction of something or someone. Whether it’s sitting in front of the television going mentally numb, or pulling all your resources together and … Continue reading Taking A Step Back