Building My Temple

Yes!  I was at the office today putting in work.  I am trying new routines to shock the muscle groups.  It helps you get stronger and is great for growth.  I am working on learning more about nutrition and it’s almost like another language when you first start out.  It’s like Greek to me. Lol…  … Continue reading Building My Temple

A Mile Stone Reached Today!

It's on now!  Today I weighed myself in the gym and found out I am at 276lbs. from 305lbs.  For me it's been a slow road but I have changed up my workout routine and I am starting to see some progress.   My goal for the next two weeks is to get to 269lbs.  My … Continue reading A Mile Stone Reached Today!

Explosive Workout Today

Today I had a late start but what an explosive workout it was.  The gym was jam packed more than usual with people who were working hard.  You can tell so many people were serious about their workouts and it was good to see.  I am inspired when I am around so many people who … Continue reading Explosive Workout Today